FAQ from Kick Start Boot Camp

All the latest news from Kick Start Boot Camp.

A big welcome to all our new Kick Start Boot Camp members who have joined up to drop at least one clothing size in 28days. Already people are starting to see the benefits of what Boot Camp has to offer and how they've been wasting their time in the past.
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On Sunday 12th July Kick Start Boot Camp set up for what was to be the busiest day ever. From our very popular Tug of War to our shuttle run circuits with our ever so bouncy Space Hoppers, we entertained the crowds.
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Yep, we finally found our way onto Facebook. So now you can check out even more exciting news and photos at out Boot Camps and events. Plus as a way gift to all that join we're offering a our fans a chance to win Free month of Boot Camp or up to 3 times a week!
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Social Networks with Kick Start Boot Camp

Have some fun and catch up with all the latest gossip and events on your favorite social networks, hot from Kick Start Boot Camp.

Take a look and join in with our, Twitter, YouTube and Facebook social spaces. We often run exclusive special offers for the social side of Kick Start Boot Camp, so whether you are following us, becoming our friends or just having a look, it's all about being social.

Go and find out about the social side of Kick Start Boot Camp

Price List for Kick Start Boot Camp and all services offered

Welcome to the Kick Start Boot Camp Frequently Asked Questions, with me Kevin Raison.

On this page we have tried to create a comprehensive look at the type of questions many people ask us about Kick Start Boot Camp and different services we offer. If you can't find the answer to the question you were after then please Click Here and send us an email. We will be more than happy to answer your questions.

How do I join the Boot Camps?

If you haven't already contacted us then please do. You can do this by emailing us and requesting our consultation form. Once we have received your information, we'll contact you regarding your training and medical history.

If we're happy with what you tell us, we'll get you to attend 15 minutes before your chosen venue, where we'll meet up with you and take you through the techniques needed. That's all it takes.

Is Boot Camp just about exercise?

No. Once you sign up, we'll send you regular ongoing emails with constant support, nutritional advice, exercise training tips, exercise homework, discounts for supplements, weight management courses and e-books. You'll also get 'hot off press' articles relating to the most up to date exercise and nutrition news.

What would you recommend if I've never exercised before?

Boot Camp is an ideal place for you to come as a first time exerciser. You'll learn how to exercise in a correct manner and under excellent supervision.

If you're female, we recommend you come to our ladies only Boot Camp. Once your confidence and exercise abilities have improved, you can either stay where you are or move on one of our other Boot Camps.

How long do Boot Camps Last?

The Boot Camp training lasts for 1 hour. That all you need! Exercising for over an hour increases your stress hormone 'Cortisol' which is linked to fat storage.

How often should I come to Boot Camp?

We recommend 2-3 times per week for optimal results and we also recommend you cancel your gym membership. Believe us, you really won't need it!!

Am I tied into a contract?

No, once you join Boot Camp you can either pay by standing order, monthly cash or cheque payment or *pay as you go. If you decide to cancel, simply let us know and once your month is up, you can stop.

We honestly can't think why you want to do that though….seriously!

With sessions from 20 minutes to 60 minutes we can have you working harder achieving more results than ever before and freeing up your evenings and spare time, with Boot Camp To You

FAQ quesrtions you might have about Boot Camp

Put your mind at ease and have a look through the most common frequently asked questions about Kick Start Boot Camp.

Whatever you want to know you have a good chance of finding the answer on our FAQ page but if you don't find what you are looking for please feel free to contact us direct.

Take a look at the Boot Camp media turf and find all kinds of media items from Boot Camp.

Why not join us at Boot Camp and see why people have so much fun with us.

Boot Camp Link Tag, useful links from Boot Camp

The most useful link tags from Kick Start Boot Camp. Find out who we like to be associated with in our field of expertise. Feel safe in the knowledge that we will only offer you links to businesses and people that can be trusted to offer the best products and services.

You find yourself looking for some interesting videos about exercise, nutrition and all things Kick Start Boot Camp, well, you've found just the place to start.

Videos are added on a regular bases and feature many subjects that very few others cover.